Posted by Company Wellness | Posted in Company Wellness | Posted on 15-01-2009
Health Testing:
• Blood pressure
• Breast cancer Testing
• Skin cancer Testing
• Diabetes Testing
• Cholesterol Testing
• Eye exams
• Body-fat Testing
• Flu shots
• Posture screening, spinal assessment
• Onsite child immunizations
• Prostate cancer screenings
• Fitness Testing
• Depression Testing
Fitness Ideas:
• Onsite excercise room or fitness center
• Walking and/or running club (during lunch hour or breaks)
• Onsite bike rake
• Mind/body classes (yoga, tai chi) initiatives
• Team sports (volleyball, basketball, softball)
• Host an exercise equipment swap
Lifestyle Change or Behavior Change Programs:
• Smoking cessation
• Weight management initiatives
• Substance abuse initiatives
• Fitness activity
• Stress management initiatives
Prevention and Safety Programs:
• Back-injury training and prevention
• Education about Ergonomics
• Hand-tool safety initiatives
• Fire safety initiatives
Health Education, Awareness, and Support Programs:
• Lunch-and-learn or brown-bag wellness seminars (see your EAP for a list)
• Diet and Nutrition information, plus offer healthy food alternatives in your vending machines and cafeteria, and offer food storage and preparation facilities to encourage healthier eating
• Prenatal care initiatives
• Work/Life Balance initiatives
• Senior care initiatives
• Cancer support groups
• Financial Wellness Programs
Stress-Relief Programs:
• Laughter bulletin board where staff members can post jokes and cartoons (in good taste)
• Visiting massage therapist
• Stretch breaks
• Group lunches or celebrations
Disease Management Programs:
• Obesity
• Depression
• Asthma
• Back pain
• Hypertension
• Diabetes
• Cancer